Feel empowered to overcome anxiety, build confidence and lead authentic and
fulfilling relationships with counselling
I understand the stress and frustration of feeling you need more from a relationship but not knowing how to access it.
My mission is simple: provide you with the necessary wellness tools and resources needed to heal, feel confident and be capable of managing your relationships and life’s challenges.
Experienced in providing support for individuals and couples struggling with:
Empowering you to harness your strengths and values to find confidence, leading you to a fulfilling and meaningful life, improving your relationships and enhancing love and connection.
I understand the importance of counselling and how it helps to improve mental health and emotional well-being. As such, you will find that I offer affordable rates for online counselling sessions and limited discounts for people with concession cards or low incomes.
Specialising in Attachment Theory, Emotionally Focused Therapy (EFT), Gottman Relationship Counselling, Cognitive Behaviour Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
If you're ready to embark on a journey of self-discovery and cultivate healthier relationships, I invite you to reach out for a Free consultation. I am here to support you and look forward to helping you navigate the path to personal and emotional growth.
Offering Individual and Couple Online TeleHealth Counselling, Face-to-Face or Walk-and-Talk Therapy locally In Moonee Ponds, Maribyrnong and Essendon areas.
Affordable counselling. (Limited concession and low-income rates are available)
Get in touch for a Free Consultation to find out more and get started on your journey!
Helping you manage anxiety and depression. Including panic attacks, work stress, emotional regulation and self-care
Helping you to build your self-esteem, confidence and feel empowered to thrive. Overcome unhealthy thoughts and behaviours holding you back.
Individual and couples counselling to help manage conflict, communication and repair attachment bonds. Heal from heart-ache and emotional abuse