Welcome
Feel empowered to overcome anxiety, build confidence and lead authentic and
fulfilling relationships with counselling
I understand the stress and frustration of feeling you need more from a relationship but not knowing how to access it.
My mission is simple: provide you with the necessary wellness tools and resources needed to heal, feel confident and be capable of managing your relationships and life’s challenges.
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Experienced in providing support for individuals and couples struggling with:
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Empowering you to harness your strengths and values to find confidence, leading you to a fulfilling and meaningful life, improving your relationships and enhancing love and connection.
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I understand the importance of counselling and how it helps to improve mental health and emotional well-being. As such, you will find that I offer affordable rates for online counselling sessions and limited discounts for people with concession cards or low incomes.
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Specialising in Attachment Theory, Emotionally Focused Therapy (EFT), Gottman Relationship Counselling, Cognitive Behaviour Therapy (CBT) and Acceptance & Commitment Therapy (ACT).
If you're ready to embark on a journey of self-discovery and cultivate healthier relationships, I invite you to reach out for a Free consultation. I am here to support you and look forward to helping you navigate the path to personal and emotional growth.
Offering Individual and Couple Online TeleHealth Counselling, Face-to-Face or Walk-and-Talk Therapy locally In Moonee Ponds, Maribyrnong and Essendon areas.
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Affordable counselling. (Limited concession and low-income rates are available)
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Get in touch for a Free Consultation to find out more and get started on your journey!

Helping you manage anxiety and depression. Including panic attacks, work stress, emotional regulation and self-care

Helping you to build your self-esteem, confidence and feel empowered to thrive. Overcome unhealthy thoughts and behaviours holding you back.

Individual and couples counselling to help manage conflict, communication and repair attachment bonds. Heal from heart-ache and emotional abuse
