jessicajepsoncounsellingNov 17, 20234 minlifestyleBattling Burnout: Managing the Holiday Season Stress explore practical strategies for managing stress during the Christmas season. We'll examine effective techniques for managing burnout
jessicajepsoncounsellingSep 6, 20233 minRelationshipsUnderstanding The Interplay Between Your Attachment Style and Your Polyvagal Nervous SystemIn the realm of human interactions, attachment plays a crucial role in shaping our emotional well-being and how we relate to others. I...